Client Reviews
Golf is a game of bending and twisting. Pilates has helped me strengthen and stretch those muscles and improved my score.
~Eva S.
Pilates
new Client Specials
Providing Pilates, Fitness & Nutrition Training
Only Classical Pilates Studio In Jupiter, Florida and Serving Northern Palm Beach County
We heal using and keeping integrity to the Pilates method
Hi I’m Carianne
I understand wanting to live pain free.
I also understand the desire to be strong and improve my posture and strength. I believe Pilates is the answer to all of the above and more…
I have struggled with hip pain most of my life. At 18 years old I was told I would need a double hip replacement.
In 2003 I discovered Pilates and learned that Pilates heals. I’m in my mid 40’s and far from ever having surgery.
I believe when we learn how to move properly our bodies are built to heal. Stability before mobility is a saying I use often. We must learn how to stabilize!!
Getting started is easy
Pilates in Jupiter, Florida
Pick your new client package
Schedule your first session
Get in the best shape of your life with Pilates
After your first session one of our team members will discuss your goals with you and next steps
Come and join us!
Do you want to get strong and live pain free
Go From This
✔ Pain
✔ Weakness
✔ Tightness
✔ Lack of sports performance
To This
✔ Less or no pain
✔ Improved sports performance
✔ Better your golf game
Work with us and we will share this movement system called Pilates and how it can help you.
Offering Private Pilates and Pilates classes in Jupiter, Florida
Client Reviews
I cannot imagine going to any other studio or gym! The instructors, under Carianne's leadership, are the very BEST! I love all of the classes and have so much more strength and balance and flexibility. ~Holly
Client Reviews
Golf requires a lot of core strength and flexibility, nothing better than Pilates. Pilates offers me the ability to gain strength and flexibility, great for my golf game.
~ Tom W.
Client Reviews
My life has been altered since joining Core Concepts in a great way. The instructors and other members are so welcoming that even at an early morning rise, I feel like family is embracing me and making me feel so special. ~Ivana
Client Reviews
I love everything about Core Concepts! Any class I attend both challenge and make me feel stronger! The knowledgeable instructors are always adamant about utilizing proper form to achieve our goals. ~ Julie
Client Reviews
On a golf trip now. 36 holes a day and back feels great.
~Tom B.
Client Reviews
Pilates helped my golf game by increasing my core strength and flexibility. Swinging through the ball, whether using a driver, hybrid or iron became easier. ~Susan S.
Get in touch
Let us know
What’s on your mind.
