• RESULTS

    Joseph H Pilates experimented with different methods of excursive including yoga and boxing. He called this method contrology because the focus required complete control over the mind and muscles.
  • Pilates

    Core Concepts Has been keeping jupiter long, lean, strong and flexible for over 8 years. Fully Equipped Pilates and TRX studio.
  • Certification

    Thinking of getting certified? Introducing The Peak Pilates Comprehensive Certification Program
    Core Concepts Pilates studio is proud to be a Peak Pilates® Education Center.
    For more info: email
    jupiterpilates@aol.com
    561-707-3332
    +Read More
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  • Pilates strengthens and streches muscles at same time
  • Pilates Breathing reduces stress and clears the mind.
  • Pilates strengthens weak muscles and strengthens tight muscles.
  • Pilates reduces back and neck pain.
  • Pilates heightens athletic performance and body awareness
  • Pilates opens the chesss and shoulders
  • Pilates can permanently change the bad habits of the body
  • Pilates is for all ages and fitness levels

Click here for Class Schedule

 

Palm Beach Barre classes

Palm Beach BARRE is a full-body workout that effectively strengthens, lengthens, tones, and aligns the entire body. It's a great combination of cardio and strength training, blending elements of core conditioning, ballet, pilates, yoga, & orthopedic exercises. It's a very focused workout, utilizing small range of motion and high repetition movements that target all the major muscle groups in the body.

 

 

Jupiter Fitness Center

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Testimonials

kim gomez
2014-09-18, 01:27
Carianne & Core Concepts had 8 weeks to get my body in shape and my legs strong enough for our rock climbing and hiking adventure in British Columbia....
Vilmary Olaciregui
2012-10-27, 16:32
Pilates works! Carianne and Peggy are incredible instructors. I have had 2 children and feel confident in a bikini.The space is lovely and I always le...
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